Showing posts with label songs. Show all posts
Showing posts with label songs. Show all posts

Monday, March 28, 2011

Better Late Than Never

Runs
Finished Shamrock 15K with a PR of 10 min/mi. I now thoroughly enjoy the combo of hills and flats, it suits me. Next up is Bridge to Brews 10K on April 17th.

Reads
Finished Freakonomics - I recommend it to all who love titillating facts and statistics. Now I'm on The Gospel According to Coco Chanel and Mountains Beyond Mountains. Up next on the list is Little Bees, Tiger Wife and Orange Is The New Black. Why the sudden influx of reading, you may ask? I've incorporated reading into my GRE study plan - finish a book every other week. I welcome any recommendations you may have.

Songs
Hold Me by Jaime Grace
Lose My Soul by Toby Mac
Ode To A Stalker by Be Honest! Ruth Bryan
You Can't Hurry Love by The Supremes

Current Obsessions
Thrifting
Projectsprocrastinate.tumblr.com
Hood To Coast
Mascara
Pseudo-gauges
Singing

Thursday, January 13, 2011

Tiring Days

Current Obssesions
Odd ingredient combos in efforts to clean fridge
Secret cooking ingredient
Wanting to sleep
Knitting everywhere
Being inspired

Yucks
The smell of the artichoke/jalapeno dip I cooked with marinara sauce last night

Runs
I'm on a set schedule now. Eisi is kickin' my butt!

Works
So many trainings, so many presentations! But I'm excited for them all.

Songs
Mad by NeYo

Artists
MaryMary and Israel Houghton

Monday, November 22, 2010

Always Thankful

Thankful [for]
Answered prayers
Family
Friends
Comedy

Wishes [for]
An A on A&P
Good deal on boots
More time in the day
Ideas to be put on hold so I can finish projects before starting new ones
A fruitful 12/10
Being tan again

Recipes
Shout out to the foodnetwork.com for having such delish recipes. Shout out to JSup, DG, JoNo and PUD for making the recipes come to life.

Songs
Compassionart album by Israel Houghton

Teams
C'mon Blazers! I've got the faith! Go go go.
Good win Beavs!

Throwbacks
Pepper Ann
Recess
Doug
Skip-Its

Monday, November 8, 2010

No Nonsense November

Runs
I love running and what it does for me physically, emotionally and spiritually. Went for a run for the first time since marathon to Rocky Butte - it was great! Running group dinner this week to get acquainted and start training!

Needs
Needing to do well in A & P which is why November has been dubbed 'No Nonsense November'.

Throwbacks
Church Christmas drama productions

Songs
It Ain't Over by Maurette Brown Clark

Current Obsessions
Getting toned up
Thanksgiving preparations
Christmas festivities
Cleaning (so far its the idea of it, not yet in action)
Studying
Skype

Reads
The Bible and A&P book

Monday, October 18, 2010

Eye of the Tiger

Runs
World, I did it! I finished my first marathon in 6:11. Ran 19.5 miles and walked/limped 6.7 miles. What an incredible experience filled with rain, tears, blisters, and laughter! Once November comes around I'll be training again. Goal for 2011: finish under 5.















Songs
Just The Way You Are by Bruno Mars - these words...wow.

Current Obsessions
Toning up - back to the squats, dips, crunches, etc
Women of Influence - Michelle Obama, Queen Rania of Jordan, Donna Lasit, Evelyn Santoso. These women prove that it is possible to have it all and be successful: God (don't know about QR and MO, but I know DL and EW do), family, love, career. Something these ladies have in common is they all have supportive, like-minded, influential husbands. This is what I'm praying for. Prayers are powerful people.
Water - my body yearns for it in mass quantities still, post marathon
Getting on The Amazing Race - JoeB is editing the vid now.
This person who'll remain nameless for now - prayers are powerful people.

Photographs












































Questions
What time do you get up in the am?

Sayings
"You just have to follow your heart to find your way" - Dreyona, 8yo

Wednesday, October 6, 2010

Orange of the Day

Runs
In just a few days I'll be completing my first marathon. I'm feeling all sorts of emotions now - I'm anxious, nervous, excited, scared, and more. My goal of finishing will hopefully be accomplished. Pretty sure it will, 90/10.

Movies
Have not seen any lately, haven't had the time! But my list of movies to see is growing like a plant on steroids (aka MiracleGro).

Songs
Putting a playlist together for the marathon. If you have any upbeat songs send them my way por fa!

Current Obsessions
Peaches - nice crisp ones
Clean spaces - which means my room and closet need work
Nipping procrastination in the bud's behind - its as if the mere sight of textbooks make my brain think procrastinate now
Living with exciting uncertainity of what will happen next - but knowing that everything will be exceedingly alright with God by my side

Reads
My A+P textbook has become the read of the moment. Though I have so many books on my list to read once I get the time.

Wishes
Thank you for all the beautiful birthday wishes! I really appreciate each and every one of your friendships!

Tuesday, September 21, 2010

Momentary Sunshine

Runs
Finished 23rd in 26:45 time last Sunday. 3 weeks until the Portland marathon! Going to do my last long run before the marathon this Friday - wish me luck. The training group for next year's marathon starts in Nov!

Birthday Wish List
Toms - gray and/or red, sewing machine, a Brandon Roy jersey, massages, pedicures, and prayers for life-love-passion-adventure-all around a blessed year

New adds: point and shoot digital camera, febreeze, canvas boards (various sizes - big ones and little ones, squares and rectangles), paint brushes, oils, cool yarn - thick and/or bright but soft, and cute compact mirror

Newer adds: Blazer tickets =), new iPod shuffle in orange - it's small, square-shaped and compact, perfect to clip on to my shorts for running, tights - [black, dark grey, light grey, fishnet, thick knits, patterned knits], lomo camera w/ flash

Newest adds: Glee season 1 dvds, running watch, case and armband for my itouch,

Current Obsessions
Glee! Season premiere today.

Guys who can sing while playing the guitar - melts my heart everytime. Shaz you were right all along...

Ab workouts and squats - superman banana

Clean clothes

Pockets, zippers, holes in the back - on dresses or shirts

Songs
Listen from Dreamgirls

Works
San Diego was great! Bend was fun! I love my job but its going to be a busy busy year!

Shows
Glee Glee Glee. How I Met Your Mother. Project Runway. The Amazing Race. Ellen. Brothers and Sisters. Modern Family. So many shows! Not enough time to watch booo.

Yucks
Cheese - feta especially

Saturday, September 4, 2010

I'm BAACCKK!!!!

Runs
Wine Country Half Marathon this Sunday in Dundee/Carlton. Excited and scared at the same time. My body's telling me something, I'll listen to it after the race. =) Portland Marathon in 1.5 months - AHH!!! Jess, we are crazy! But I love us for trying! I'm still recruiting 1 or 2 for the training group for next year's marathon. Any takers?

Birthday Wish List
Toms - gray and/or red, sewing machine, a Brandon Roy jersey, massages, pedicures, and prayers for life-love-passion-adventure-all around a blessed year

Current Obsessions
Day old pastries - only $1.50 at Jim and Patties and they taste great! I say the older the better, until you see mold. What a great way to save money and still eat.

Croissants - the freshly baked ones. Only $1.50 at the cafe in my building. I feel the pounds packing already.

Office snack drawers - first week at office and my drawer is jam packed. Bummer I only get to indulge in it 3 days a week.

Toms shoes - read Blake Mycoskie's Costco bio the other day. What an amazing entrepreneur! I'm impressed and would like to bandwagon the success now. Gray or red?

Teams
Beavers Football!!!!!! VS. TCU tomorrow 4:45pm, ESPN. Yeah I don't have cable so I'm not even going to pretend like I'll be watching. I'll probably catch the tail end at Big Al's or something. I will have espn.com coverage that I will be checking regularly

Blazers 2010-2011 Season - RIP CITY UPRISE! Its going to be a great season, I feel it already. Just need to get a new jersey and I'm ready to go!

Saw Aldridge yesterday at Freddy's. He asked me if I was a doctor or nurse because I brought him a whiteboard to sign. I like to stand out and obviously I stuck out like a sore thumb with the board; I realize that.

Books
Say Goodbye to Powerless Christianity by Che Ahn. Very encouraged by the miraculous testimonies.

Songs
Fall For You by Secondhand Serenade and Secrets by One Republic

Shows
Ellen is back on 9/13 and Glee on 9/20. Don't know the exact dates of my other shows but who cares. I don't even catch them on TV anymore - all hulu.

Works
Started my new job this week. Its going to be one heck of a busy-exciting-overwhelming-productive-learning-passionate work year. I think I will enjoy being the Portland Metro VISTA Volunteer Coordinator for one year. Ask me again next month to see if I say the same thing then =)

Monday, July 26, 2010

In Love with Sun

Runs
Finished 9th my division yesterday! This got me pumped up for the next few big runs (Oregon Wine Country Half, Haag Lake, and the 21-miler b-day run) we're doing and the big goal
- Portland Marathon. I miss morning runs with my students now that SR Academy is over. I have to do evening runs after work which I'll have to be accustomed to now. I'm going to run with a few of them before they head out to college, what a bittersweet moment that'll be.

Adventures
Euro trip is getting pushed up to winter break. All I need is the green light from new supervisor and I start planning a 3-ish week adventure to Greece, Spain, Italy and France. I'll be spending Christmas and New Years there - how great is that! After Euro is accomplished I'm going to start adventure p
lans to Hawaii (Honolulu Marathon 2011?) or Mexico, then Aussie/Bali.

Books
I will get back to the books pronto. They're starting to collect dust which is the equivalent to books crying. Mama's coming!

Recipes
Looking for paella recipe. Mastered my sloppy joe recipe.

Yucks
Mosquito bites. Where they decide to bite me is unfortunate - eyebrow, butt cheek, knuckles, backs of knee. I dislike you mosquitos so bad.

Current Obsessions
Farmer's Markets and all their goodness. Love the doughnut peaches, raspberries, lavenders, jalapeno popcorn, empanadas, tacos, sweet peas, flowers, paellas. All so good, all so wonderful, all so addicting.

Saving $$$. This one is a work in progress. With all the recent adventure plans and new hobbies, I need to buckle down on the expenditures. I'm selling clothes/bags/shoes and cutting back on happy hour/restaurants/desserts =( I can do this. Just gotta think of the big adventure plans.

Songs
Beggin' by Madcon, I'm Going To Another Level by Israel & New Breed, Hakuna Matata

Encouragements
Trust in the Lord with all your heart and not on your own understanding - Proverbs 3:5. Trusting in God is hard but let me tell you it'll bring the best outcomes. Just you see =) I'm praying for you in all your joys, waitings, pains and gains.

Llimon you are a beautiful gem in Christ! Keep trusting God to direct your way as you start your exciting new journey.

Works














Super summer co-workers!














My great team diabetes!














My winning obesity team!

Thursday, July 15, 2010

Crashing and Burning

Runs
Next week my runner students and I are goin to run Haag Lake to commemorate the end of our morning runs to the country. Running downtown with Peter before he leaves. Then its that dang Lacama Lake run. Still needing to get new shoes.

Songs
Forever Young by JayZ | Mr Hudson, Lead Me by Sanctus Real, If I Were A Boy by Beyonce, and Take Me Home by John Denver

Current Obsessions
Procrastination - I thought this ended in college, but this week is proving that I still have it and its just as strong as ever. Now I'm overloaded with work, but its all my procrastinating self's fault. My students - we have one more week with the SR Academy before they get to start real summer break and spread their wings in college. I've had the best time getting to know them and will really miss them when its over next Friday. So I'm spending extra time here and there hangin out with them. Upside, we'll be getting a new batch of students to work with for JR Academy. They've got big shoes to fill though. =)

Needs
To attend a procrastination workshop on how not to procrastinate. If only the best procrastinators can get their stuff together and make one!

Artists
Destiny's Child and Alicia Keys

Laughs
Justin Timberlake's SNL bit of Single Ladies.

Friday, July 9, 2010

Lovin the Heat Wave

Runs
Bad shin splints this week = need new running shoes. So I think I'm finally going to get some this weekend with either Jess or the NikeCouple. I'm excited. In other news my students are really keeping me motivated to go with morning runs. Thanks for the icyhots and ice guys! Excited for a downtown run with Peter before he moves, then its Lacama Lake at the end of the month!

Climbs
Climbed across the ceiling! It took about 20 tries, but I did it. So proud of myself. I felt like Spiderman.

Songs
Healer by Trent Cory and If We Ever Meet Again by Timbaland ft. Katy Perry

Current Obsessions
Tanning with minimal tan lines. Love tanning with the co-workers this week. I've gotten to a nice shade now I just need to even out. This weekend I'm tanning with MelC and ALat and her wonderful coconut oil =)

Wishes
Want to wish my girl Kellson a great big good luck today for her interview with Make A Wish! You're going to knock 'em out of the park with your experiences, talents, and vision!

Big wishes to B who's finally makin it out to NYC! All those years out east and he finally gets to see one of the greatest east coast cities. Have fun B!

Monday, July 5, 2010

Had A Great Weekend w/o You Sun

Runs
Took my bro running today that was fun, if only he could keep up - next time bubs! I was so motivated during my run today because all I was thinking about was the nectarine waiting for me when I was done. Yum. Lacama Lake Half is 3 weeks away!

Needs
A smaller music device for running - shuffle? nano? something else?

Reads
Have some new books to add to my reads - Sacred Romance and Say Goodbye to Powerless Christianity.

Shows: Amazing Race
B and I filmed for our audition tape this weekend - SOOO FUN! Like B said, us = victorious! Thanks to JSupra for manhandling the flip and the GoogleGirls for being a great sounding board/cast mates. Now comes the hard part - editing and getting picked. Thanks JoeCB in advance for helping with edits. =) Bits and clips to be posted later.

Holidays: 4th of July
I have never been so relaxed and appreciative as I was this 4th of July. Just being in the middle of a lake with a 360 view of fireworks was AAAAAAAMMMAZZZING - just incredibly amazing!

Current Obsessions
Water. Stretching. Slurpies. Shopping - just in time of the anniversary sale ;) - this time I'm not wasting the moneys on my annual fall boot purchase

Movies
No this isn't a comment on how hilarious Grownups was because I still haven't seen it. Not watching it on opening weekend broke my streak of watching a new release every week since Repoman. Watched Dear John this weekend, it was a tear jerker. Totally didn't expect the ending. You would think though with the amount of chick flicks I watch that I would be able to sense plot lines/endings. But I don't, which is probably why I enjoy them so much.

Songs
Sweet Escape by Gwen Stefani, If We Ever Meet Again by Timbaland, Don't Stop Believing by Journey, and Billionaire by Travie McCoy.

Sayings
"You have what it takes to make it."
"Don't let money get in the way of your dreams."
"When you really want it, you'll get there."


Thursday, June 24, 2010

Attention! The Sun Is No Longer Shy

Reads
The Bible (we're on Revelations), The Divine Mentor, and blogs

Runs
My motivation needs to peak again. I think it'll help when I finally get good play lists to run too - help! The sun is helping my urge to run though, thank God.

Yucks
Keila's poo. The last three days I've had to take her out after work and her poo is nasty.

Songs
California Girls (its just so catchy) and Healing Begins.

Current Obsessions
Tanning - now that the sun's finally out and ready. Naps - don't underestimate the power of a good nap, it does you good.

ProGoals
I need to start job shadowing, I think it'll really help in my confusion/decision. Anyone know a great PT, Sports Med Doc, and Nurse Practitioner?

Tuesday, June 15, 2010

Sun - No Side of Rain - Please

Runs
I'm trying so hard to keep on the training schedule. Its hard. I get home from work and I am beat. Gonna start running with some folks from academy, hopefully that'll help. Mileage update: 5.5. Runs with Jess have been cut down to Sundays since I moved.

Yucks
There was a ladybug in my bag of spinach.
Accidentally ate turkey today.

Songs
Like Toy Soldiers by Eminem and Hot N Cold by Katy Perry

Current Obsessions
Sleep! And pinpointing my anger towards The Situation

Teams
What's wrong with you Boston! You don't get to slack when you're up a game. Make your shots, your frickin layups, dunks, etc. Get with it, win the ring!

Shows
All caught up with Glee now. Can't wait for it to start back up in the fall.

ProGoals
How can I combine nursing, public health, sports medicine and physical therapy into one? First one to answer wins!

Sunday, June 6, 2010

Cleanings a Pain

Shows
Glee - why didn't I start watching this sooner, at least I got the summer to catch up before season 2 starts.

Runs
Starlight was supper fun! Next time I'm dressing up though. Got ideas? I seriously need to up my mileage fast. Hit me up if you wanna run. I'll be out there 5 days a week...

Throwbacks
Used to play violin, quit 3 years in. Now I'm picking it up again, reteaching myself (thanks to luis for the violin).
Used to dance, stopped a few years back. Don't know what I feared - insecurities, judgements, people? Now I'm gonna dance again, like I used to love (with back-burned dreams of being on dance team or a backup dancer) minus the fear.

Teams
NBA Finals - between the two I'm cheering on the Celts but my heart will always be with my Blazers!

Songs
Single Ladies by Beyonce and Pursuit of Happiness by Kid Cudi



Friday, June 4, 2010

Rainy Days I've Had Enough!

Runs
Jess and I are determined to do the Portland Marathon 10.10.10. Yeah, we got a ton of work to do. If you're a runner, join us for our sessions! Tomorrow we'll be debuting runs with the Starlight 5K.


Reads
I finished reading Girl With the Dragon Tattoo - thoroughly enjoyed it, killing 500 pages in a night. Book Club is reading The Senator's Wife -need to get started on that. I'm also reading The Divine Mentor. Waiting for Some Girls: My Life in a Harem to come through.

Movies
I need Why Did I Get Married Too? to come out so I can get my Tyler Perry fix. Surprisingly I enjoyed Prince of Persia. Jake G was not bad to look at for 2 hours, I could do without the hair though.

Songs
Can't Give Up Now by Mary Mary and Listen by Beyonce

Current Obessions
Spinach! TZ has the best spinach growing in her garden. Love it! Also boxed chocolate and strawberry milk. Yeah I drink them, I buy them bulk too. Laugh at me holding the boxes at check out - you're the one missing out on deliciousness.